My thoughts are this....
shooting a pcp or rimfire? Correct torque doesn't matter, recoil isnt gonna be enough to throw off ur scope over time. (Assuming decent quality rings and you know what you are doing with tools)
Centerfire or springer? Torque them for sure. When i started out I spent enough $$ on my 3 scopes, 2 pcps and TX200 so I just torqued everything by hand. All 3 where on the looser side and I shot for 2 years without issue with the pcps. The TX200? Yeah she would slide the scope and/or rings back from time to time and I'd have to fix it. Keeping them evenly tightened is key when installing. I ended up buying the gear wrench torque screwdriver but its probably the most expensive of the bunch. If you own plenty of scopes grabbing one is a good investment!